Lunchtime

Today’s activity is

Eat at least one meal with nothing but your food and yourself for company…a chance to pay attention to what you’re doing and really taste what you’re putting into your mouth.

This was difficult! I often eat on my own, but as a reader… I almost always read while having lunch. I chose lunch to do this, because dinner will be after work and I might not have the energy to think about what I am eating, even if I am doing nothing else at the time.

I had a boiled egg and tomato sandwich made with sourdough bread. It was good. The egg was just the right texture, and good bread does taste so much nicer than the cheap stuff (except when it comes to stuffing) I would have taken a photo, except that might distract me from the challenge, and it was a slog trying not to read. I had the blog book by my plate to remind me why I wasn’t reading! And I read the fridge until I caught myself. Maybe an activity to try again with something tastier?